A 3-Month Guided Lifestyle Reset for Women Ready to Elevate Their Health
The ELLEvate HER Lifestyle Program is a structured, supportive, non-medical experience designed to help women create sustainable routines around nutrition, movement, stress, energy, and mindset.
This program is for women who want clarity, consistency, and accountability—without extremes, restriction, or burnout.
Founding Cohort – 2026 Only
The ELLEvate HER Lifestyle Program is launching with a limited Founding Cohort in 2026.
Founding members receive early access pricing and the opportunity to move through the program as it is intentionally refined and expanded.
This rate is available only for cohorts running in 2026. Future cohorts will be offered at a higher investment.
What This Program Focuses On
- Habit transformation and consistency
- Sustainable weight and energy support
- Nutrition and movement fundamentals
- Stress regulation and nervous system support
- Confidence, mindset, and self-trust
This is not a quick fix. It is a guided framework for long-term lifestyle change.
What You’ll Experience
- Weekly structured guidance and education
- Practical tools, trackers, and prompts
- Accountability designed to support follow-through
- A 3-month progression that builds momentum without being overwhelming
This program is education- and coaching-based, and open to women nationwide.
Program Schedule & Investment
Cost:
$249 per month for 3 months
Total investment: $747
Each cohort runs for three consecutive months to allow focused, intentional change.
Upcoming Sessions
- April – June
- July – September
- October – December
Enrollment is limited per cohort.
Who This Program Is For
- Women feeling stuck, burned out, or inconsistent
- Those seeking sustainable routines—not restrictive plans
- Women who want structure, education, and accountability
- Anyone who does not require medical care or prescriptions
Looking for hormone evaluation, lab interpretation, or GLP-1 medication management?
Medical telehealth services are offered separately and are currently available to Florida residents only.
How to Enroll
Enrollment is handled through a short interest form.
You will be contacted with next steps after submission.
Frequently Asked Questions
Is this a medical program?
No. This is a non-medical lifestyle program. It does not include medical care, diagnosis, lab orders, prescriptions, or treatment.
Does this include GLP-1 medications or hormone therapy?
No. GLP-1 medications and hormone therapy are part of medical telehealth services, which are offered separately and only to Florida residents.
Can I join if I don’t live in Florida?
Yes. This lifestyle program is available nationwide.
Medical telehealth services are restricted to Florida residents at this time.
What is the time commitment each week?
Most participants spend 30–60 minutes per week engaging with the content and tools. The program is designed to fit into busy lives.
Is there 1:1 coaching included?
This program is structured and guided but not 1:1 medical care. The emphasis is on education, habit-building, and accountability.
What if I decide I want medical support later?
You may apply separately for medical telehealth services if you are a Florida resident. Participation in the lifestyle program does not guarantee medical eligibility.
Are refunds available?
Due to the structured nature of the program and limited cohort enrollment, payments are non-refundable once the program begins.
ELLEvate HER Lifestyle Programs provide education and coaching only. They do not replace medical care. Medical telehealth services are offered separately and are available to Florida residents only.